What factors cause satiety?
Gastric Stretching. This is the first satiety signal. High-Volume Foods. Protein and Fat. Amounts of Food. Meal Composition. Why do I feel full when I haven’t eaten much? Feeling full after eating very little Possible causes of early satiety include gastroesophageal reflux disease, commonly known as GERD, and peptic ulcers. In some cases, a more […]