# What are the factors that affect energy balance?

It is caused by the interaction of multiple genetic and environmental factors. Among these are excessive caloric and food intake, insufficient physical activity, genetic predisposition, family history of obesity, individual metabolism, and behavioral factors.

## What is the equation for energy balance?

The change in internal, potential and kinetic energy of the system equals enthalpy goes in minus enthalpy goes out and delta Q and W. If we express the enthalpy and internal energy in differential form, dH equals dU+PdV+VdP and dU is delta Q-PdV. Insert dU into dH equation, then dH equals delta Q+VdP.

## How does energy balance affect body weight?

A positive energy balance, in which energy intake exceeds expenditure causes weight gain, with 60–80 % of the resulting weight gain being attributable to body fat. In negative energy balance, when energy expenditure exceeds intake, the resulting loss in body mass is also accounted for by 60–80 % body fat.

## What are the 3 types of energy balance?

• Energy going into the body > Energy leaving the body = The body has positive energy balance.
• Energy going into the body
• Energy going into the body = Energy leaving the body = The body has equal energy balance.

## What is the energy balance equation quizlet?

Energy balance equation. Energy in= energy out+change in body stores. -body weight increases as the energy out decreases and the body stores increase. appetite. a natural desire to satisfy a bodily need, especially for food.

## What is Q MCP ∆ T?

The amount of heat gained or lost by a sample (q) can be calculated using the equation q = mcΔT, where m is the mass of the sample, c is the specific heat, and ΔT is the temperature change.

## What is the energy balance?

What is Energy Balance? Energy is another word for “calories.” Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is ENERGY IN. What you burn through physical activity is ENERGY OUT.

## What is the definition of energy balance quizlet?

State of energy balance is the relationship between the amount of calories consumed and the amount of calories expended. A “positive” energy balance occurs when calorie intake exceeds calorie output. A “negative” calorie balance occurs when calorie output exceeds intake.

## What is energy balance and why is it important?

“Simply put, calories in equals calories out.” Energy balance is important. When you consume too much energy and burn too little, your body stores that excess energy as body fat. And being overweight increases your risk for several cancers, including colon, pancreatic, endometrial and post-menopausal breast cancer.

## How does a negative energy balance affect the body?

A severe negative energy balance can lead to a decline in metabolism, decreases in bone mass, reductions in thyroid hormones, reductions in testosterone levels, an inability to concentrate, and a reduction in physical performance. Yet a negative energy balance does lead to weight loss.

## How does energy imbalance cause obesity?

To lose body weight, energy expenditure must exceed intake, and to gain weight, energy intake must exceed expenditure . Very small deviations from energy balance, on the order of 1–2% of daily energy intake, can result in large long-term changes in body weight (~20 kg) .

## What is the difference between positive and negative energy balance?

Positive energy balance occurs when energy intake is greater than energy expenditure, usually resulting in weight gain. Negative energy balance is when energy intake is less than energy expenditure, usually resulting in weight loss. Energy intake is made up of the calories we consume from food and beverages.

## How does energy balance relate to metabolism?

Metabolism is the process by which your body converts consumed food and beverages into a source of energy. Energy balance refers to the relationship between calories taken into the body and calories being used in the body (i.e., physical activity) for our daily energy requirements.

## How does metabolism affect energy balance?

Metabolism: Converting food into energy Metabolism is the process by which your body converts what you eat and drink into energy. During this complex process, calories in food and beverages are combined with oxygen to release the energy your body needs to function.

## How is energy balance affected by basal metabolic rate?

The basal metabolic rate accounts for most of our energy needs, about 60-75% of total energy expenditure. Because different tissues use varying amounts of energy, the BMR is influenced by the amounts of lean body mass, mostly muscle, in the body. Higher BMR levels result from greater levels of lean body mass.

## What component of energy balance is responsible for the most energy expended quizlet?

Physical activity is the most variable component of energy expenditure.

## When energy intake is in balance with energy expenditure weight is?

When energy intake equals energy expenditure, the body is in energy balance and body energy (generally equivalent to body weight) is stable. However, the time period over which energy balance may be controlled or regulated is not well understood.

## When energy intake is greater than energy output the result is negative energy balance quizlet?

A positive energy balance occurs when your energy input is greater than your energy output. A negative energy balance is sometimes called a calorie deficit. Describe the three contributors to energy expenditure and indicate what percentage each one contributes to total calories burned in a day.

## What is the equation QM * Cp * ΔT used for?

Specific heat (cp) or specific heat capacity refers to the amount of heat required to raise the temperature of one kilogram mass of a substance by one Kelvin temperature. Its formula is Q/m ΔT = cp, where Q refers to the amount of heat supplied to the specimen and ΔT is the rise in temperature.

## What is Q n ∆ H?

q=n⋅ΔHfus , where. q – the amount of heat; n – the number of moles of a substance; ΔHfus – the molar enthlapy of fusion. In water’s case, the molar enthalpy of fusion is equal to 6.02 kJ/mol.

## What is energy balance and regulation?

The hypothalamus has a central role in the regulation of energy balance. This brain area is able to integrate peripheral signals (afferents) and process responses (efferents) that modulate food intake and energy metabolism, and also the signaling of acute and chronic energetic states.

## What are the three components of total energy expenditure?

Daily energy expenditure is composed of three major components: 1) resting metabolic rate (RMR); 2) the thermic effect of feeding (TEF); and 3) the thermic effect of activity (TEA). RMR constitutes 60 to 75% of daily energy expenditure and is the energy associated with the maintenance of major body functions.

## When calories in are greater than calories out it is said the client is in ____ energy balance?

Positive energy balance is when the calories you take in is greater than the calories expended. Weight is gained and fat stores are increased. One pound of fat contains approximately 3500 calories.

## What is the healthy amount of weight to lose per week?

Over the long term, it’s smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.